traffic in southend on sea

Back To Back Traffic Could Be Damaging Your Spine, Warns Experienced Chiropractor in Southend

Christmas is fast approaching and that means at one point or another, most of us will find ourselves gridlocked in a traffic jam. Yep, we’ve all been there; stuck in a soul-sucking endless queue of frosted cars; exhausted and aching after a frantic day of Christmas shopping (oh, the joys!). According to research from INRIX, […]

southend chiropractor backs baby led weaning

Experienced Southend Chiropractor Backs Baby Led Weaning

As a Fellow of the International Chiropractic Paediatric Association and has been a Certified Chiropractic Paediatric Practitioner for fourteen years, Arif Soomro, one of our team of award winning Southend chiropractors is often asked about Baby Led Weaning. One of the reasons that Arif is such an advocate for the process is that it helps jaw […]

christmas scene

When Santa Got Stuck Up the Chimney… Or Was It Dad? Christmas Safety Tips From Our Southend Chiropractor.

There are so many heart-warming things to enjoy at Christmas – family get-togethers, seeing the little ones’ delightful faces when they open their presents and the plates upon plates of delicious food, to name a few. But the festive season can also be a time for some old (and new) aches and pains to show […]

Holidays are Coming! Holidays are Coming! Top Tips on Getting Your Little One to Sleep on Christmas Eve from Our Southend Chiropractor

It’s pretty hard to forget that magical feeling we all had as children on Christmas Eve. With every flicker of light that crept through our curtains we’d be peeping through our bedroom windows trying to catch a glimpse of Santa aboard his midnight journey. With all the wonder and excitement that comes with Christmas Eve, […]

Stay Healthy This Christmas with Top Advice from Our Leading Southend Chiropractor

The festive season is here, our homes are stocked with chocolate, chocolate and… more chocolate(!) and most of us will be slightly overindulging over the Christmas period. It’s the time of year to relax and enjoy and none of us want to worry about our health niggles in the process. Our leading Southend chiropractor shares […]

patient story for cliffs chiropractor southend

“For four years Doctors told me there was nothing wrong with me – Cliffs diagnosed me in Twenty minutes!”

Our team of Chiropractors in Southend regularly see patients who have been living with undiagnosed back conditions for months or even years. Quite often, these patients have made numerous trips to their GPS, only to suffer the agonising frustration of being told “there is nothing wrong” or “there is nothing that can be done.” Alvin […]

It's beginning to smell a lot like Christmas!

It’s beginning to smell a lot like Christmas!

Ah, that distinctive festive aroma is starting to fill the air… that sweet, spicy scent that conjures up everything that is Christmas and creates that special warm and fuzzy feeling in the depth of our bellies. What produces that unique Christmas aroma and how can you use these flavours to recreate a famous festive tipple? […]