Our team at Cliffs Chiropractor Southend share their 2016 New Year's Resolutions

Our team at Cliffs Chiropractor Southend share their 2016 New Year’s Resolutions

We thought we would share with you the New Year’s Resolutions our team members have made for 2016. We’d love to hear yours! Arif – always listen to my wife! (written by Melanie without his knowledge!!) Melanie – “eat the Frog”- do the one thing each day first that you’d rather put off till tomorrow […]

Look slimmer taller and younger and get a better back too

Look slimmer taller and younger and get a better back too

  Having good posture means holding your body upright against gravity, we can look younger and slimmer, breathe more easily and have more energy but we need to train our bodies to do this. The ideal posture allows for a plumb line to hang straight through your ear, shoulder, hip, knee and ankle. Try and […]

baby on floor

Our Leading Southend Chiropractor Promotes Great Posture in Children!

We advise all parents to promote good posture in their children; and this can begin from before a child is even sitting up. Parents are naturally excited to see their children reach new developmental milestones, but according to our experienced chiropractor in Southend, encouraging our children to do things too soon can have negative consequences. […]