New Year, New Prospects! Could You Be a Chiropractor?

Ready for a change of career in 2017?  Thinking of going into the highly rewarding field of chiropractic care but don’t know where to start? Here our Southend chiropractor runs through the basics: First of all, you’ll need to get studying for your chiropractic degree. Typically, this will take you about 4 years of full-time […]

health living advice from our southend chiropractor

A New Attitude for Better Health!

Thinking about making positive changes in 2017 but worried that your goals will turn into nothing more than New Year “could-have-beens”? Our Southend chiropractor wants to reassure you that it is normal to face challenges and setbacks along the way. The problem is too many of us stunt our growth and stop ourselves from achieving […]

Pain Free For the first time since the early 90s

One of our patients, Geoffrey wanted to share his story with you. Geoffrey is a a renowned classical guitarist although he is far too humble to describe himself as such. He has been teaching and performing since the late 70s. He came as a patient to Cliffs looking for help as he suffered from Carpal […]

back care advice for children from our cliffs chiropractor southend

Pupil posture … taking care of your back starts at school

Is school bad for your health? We all understand the importance of looking after our backs, especially as we get older, but should concern for our posture start even sooner…even at school age? Arif certainly thinks so, “Over the past four years I’ve been treating more and more cases of back, neck and shoulder pain […]

Fantastic News and Thank You

Fantastic News and Thank You

Fantastic news. 2016 was the most successful year at Cliffs Chiropractic and we’d like to thank all our team and you our wonderful patients for your continued support. We have some outstanding plans for 2017 with added services, new equipment, increasing training and love in abundance. We are SO grateful for the privilege to serve […]

Back Pain Striking Women in Their 20s!

For most people, life as a twenty-something is a time to reap the freedom of being a healthy, young adult. It’s a time to achieve career dreams, post hashtag clad pictures of exciting worldly adventures or maybe settle down and start a family. But for a massive one fifth of women, it’s also a time […]

back care advice from our southend chiropractor

Back to Work. Tips on Staying Pain Free!

The New Year is upon us and that means back to early morning wake up calls and back to the grind! But if you work in an office, getting through your January workload may be the least of your problems. According to our chiropractor in Southend, an office is one of the riskiest places for […]