Meet Eddie Who's Now A Happy Baby

Meet Eddie Who’s Now A Happy Baby

Recently Eddie’s mum, Siobhan, brought him into Cliffs Chiropractic to visit Arif. Eddie was having trouble settling himself and feeding. Siobhan was also concerned that he was generally leaning to one side. After his first treatment with Arif, on a Monday, Siobhan was amazed at the transformation. On the Monday evening it only took Eddie […]

back care advice from cliffs chiropractor southend

Top 5 Most Worn Women’s Clothing Items That Could Put Your Back & Neck At Risk

You may have heard Arif on BBC Essex last week talking about the impact that women’s fashion choices are having on their backs and necks. Worryingly one third of women are completely unaware their clothing choice could have an impact on their back and neck health. New research* from the British Chiropractic Association (BCA) has […]

Our New Treatment Couches Have Arrived And Are In Action

Our New Treatment Couches Have Arrived And Are In Action

The beginning of March saw the arrival of our new chiropractic treatment couches and our patients are already benefiting from their superior quality. These Zenith treatment couches are from the USA and are regarded as the ultimate in chiropractic tables. We only choose the best equipment here at Cliffs Chiropractic because our patients deserve the […]

patient service award 2017

Cliffs Awarded WhatClinic 2017 Patient Service Award

Our team at Cliffs are proud recipients of the WhatClinic 2017 Patient Service Award. In 2016 over 17 million people visited the comparison site to find and compare clinics. WhatClinic reviewed data covering patient review scores, feedback responses and clinic contact rates and Cliffs was only one of a small number of clinics that met […]

Is “Wine o Clock” To Blame For Your Back Pain?

For many, “wine o clock” starts around 6pm on a weekday; just a tipple or two to relax after a hard day’s work. But could the modern day phenomenon of drinking to mark the end of the working day be harmful to our back health? Quite possibly, according to our Southend chiropractor. Alcohol disrupts sleep […]

back care advice from our southend chiropractor

Springtime Ideas To Supercharge Your Spine Health!

Spring is here and that means out with the old and in with the new! With new life emerging all around us, there is no better time of year to sparkle your spine with health and vitality. Here are some inspirational ideas from our Southend chiropractor to boost your spine health this season: Make Exercise […]

Don’t Dig Up a Back Problem This Spring!

Gardening is one of the joys of life for many, but it can also be a real workout!  But having back pain shouldn’t mean you need to bury away your green fingers! You can still enjoy your hobby by following these three simple tips from our Southend chiropractor… 1: Warm Up You wouldn’t do a […]

Chiropractic Techniques Revealed!

Chiropractic Techniques Revealed!

Ever wondered exactly how those chiropractic techniques help to alleviate your aches and pains? If you’ve received regular chiropractic treatment, you’ll probably know that each technique offers specific benefits. This may be to reduce pain, increase spinal mobility and improve overall range of motion. But have thought about how chiropractic techniques help to make you […]