Why Babies Even Need Chiropractors Sometimes

Why Babies Even Need Chiropractors Sometimes

Last month we launched the Back Story campaign. Its aim is to help all of us improve our health and wellbeing by adopting some very simple habits that will have life-changing benefits. The Echo is backing the campaign, and in a recent edition, Arif raised awareness about helping our children … even when they’re only […]

Congratulations To Our Official Blood Suckers ...

Congratulations To Our Official Blood Suckers …

Don’t worry we haven’t recruited Dracula or a host of Vampires. Arif and Melanie are now both certified phlebotomists. Congratulations to both of them as they bring new skills to the clinic to help more of our wonderful patients. Arif and Melanie trained to be phlebotomists at Maxis Healthcare. The instructor at Maxis was excellent. […]

Work On Our Sister Clinic In Chelmsford Is Progressing

Work On Our Sister Clinic In Chelmsford Is Progressing

Melanie has her hands full coordinating the refurbishment of our new sister clinic in Chelmsford. It’s quite an undertaking, however, it’s an exciting time and we can’t wait for the Opening. We are delighted to welcome back Lisa, who will be front of house at the clinic. The clinic will be a test bed clinic […]

Can Chiropractic Help Enuresis (bed wetting)?  Let Young Callum Tell You ......

Can Chiropractic Help Enuresis (bed wetting)? Let Young Callum Tell You ……

Enuresis, more commonly known as bed wetting, is a common problem suffered by young children. Half a million children and teenagers in the UK are affected by it. This problem can often affect a child’s self esteem and impact on family life. Callum, our 5-star patient, shares with you the success he has achieved. We […]

Common Sleep Mistakes That Cause Back Pain

Getting more back pain than forty winks at night? Check these two common sleeping mistakes from our Southend chiropractor and you could discover the guilty culprit: Sleeping in the wrong position Your sleeping position could be causing your back pain. If you sleep on your back, try placing a pillow beneath your knees. If you […]

pregnancy back care advice from our southend chiropractor

Prevent pregnancy back pain

Expecting a baby? Experiencing back pain? You’re not alone! According to our Southend chiropractor, most women will encounter some degree of back pain or discomfort during their pregnancy. And while back pain may develop at any point during a pregnancy, it most commonly occurs during the later stages as the baby grows bigger. The good […]

Three things you should know about chronic pain

It’s hard when someone you care about is in pain. But you can make life a lot easier for your loved one by gaining an understanding of what they’re going through. With that in mind, our Southend chiropractor shares three things you should know about chronic pain. Pain is real Never assume that your loved […]

travelling with small children advice from our southend chiropractor

Top Tips To Keep Your Kids Healthy on Holidays

Going on your first family holiday is one of the most exciting things you can do. With every cute little sunhat and bottle of kids sun cream you buy, your mind conjures up a new image of your little one happily building sun castles on a paradise beach. But there’s also the worry: what if […]

Paz Made It Happen For This Strongman

Richard Ellis visited Cliffs with difficulty breathing and wasn’t at all positive that he was going to be able to compete in his first amateur strongman competition. But with help from Paz, Richard got in touch to share his outstanding performance with us at the competition! Richard wrote to us saying: ” “I wanted to […]

Echo Back Story

Stand Taller, Feel Better & Get Fitter

To highlight the importance of taking our health and especially our posture more seriously Cliffs Chiropractic Clinic have launched the ‘Back Story’ campaign, using a spine-chilling image to drive home the message. The Echo is backing our campaign and covered the launch of the campaign at St Thomas More High School. Arif was also interviewed […]