Helping Heroes - Aaron's Story

Helping Heroes – Aaron’s Story

Aaron Hicks was serving in Afghanistan when he suffered life changing injuries by an improvised explosive device (IED) nearly eight years ago. He got thrown from his vehicle and fractured his spine and L1 and his hip. His driver and his commander died in the explosion. Aaron considers himself very fortunate and lucky to have […]

massage client at cliffs chiroractic southend

Increased Hours Now Available For Massage At Cliffs

Emma has been with us for 5 months and has been embraced by both the team and patients alike. Focused on providing a deeply effective massage combined with an intuitive feel, Emma was running out of appointments. However, we are delighted to now offer increased hour for massage, with availability on Tuesdays 8am – 4pm, […]

back care advice from our southend chiropractor

How not to injury yourself during the Winter Olympics

With the Winter Olympics soon set to hit our screens, many of us will be spending a good few hours in front of the TV. But did you know that sitting down for prolonged periods can be seriously harmful to your spine and other aspects of your health? According to our Southend chiropractor, more than […]

Love Your Back This Valentine’s Day!

Love Your Back This Valentine’s Day!

It’s the month of romance, but are you giving your spine the love and attention it needs? Your spine is an amazing structure, but it needs TLC to function properly. Millions of people are affected by back pain every day. And of course, as well as living with the pain itself, chronic back pain can […]