Love Your Back This Valentine’s Day!

Love Your Back This Valentine’s Day!

It’s the month of romance, but are you giving your spine the love and attention it needs? Your spine is an amazing structure, but it needs TLC to function properly. Millions of people are affected by back pain every day. And of course, as well as living with the pain itself, chronic back pain can […]

back care advice for children from our Southend chiropractor

Back Pain in Kids and Teens

While back pain is very common for adults, children and teenagers are much more resilient and flexible. However, according to our Southend chiropractor, due predominantly to lifestyle choices, children and teenagers are increasingly falling victim to back pain. This is why at Cliffs our chiropractors are encouraging good spine health and proper posture from a […]