20 year Anniversary Cliffs Chiropractor Southend

Celebrating 20 years of following our dream share Cliffs Chiropractors Southend

On Thursday 3d July, Arif Soomro, Melanie Cutting ,staff, family with over 120 guests were treated to pink champagne and canapés. Dignitaries attending the event included His Worshipful The Mayor of Southend Mr. Chris Walker and Mayoress of Southend, Sir Teddy and Lady Taylor, Phil Brown the manager of Southend United Football team patients and members of […]

Back care advice for gardeners from Cliffs Chiropractor Southend on Sea

It’s that time of year again – the Chelsea Flower Show is just around the corner and the warmer weather is on its way! It can only mean that gardening is on the cards for many of us. on and warmer weather predicted then for many getting out into the garden is on their plans. […]

Headaches getting you down? A chiropractor in Southend on Sea offers this advice

Headaches getting you down? A chiropractor in Southend on Sea offers this advice

Almost all of us will experience a headache at some point in our life, however, if you are finding that your headaches are getting you down you may want to consider chiropractic treatment as a way to help you. A new study concluded that trigger point therapy reduced cervicogenic headache pain by 71% for patients. […]

Chiropractor Southend Dr Arif Soomro

Did you hear Arif from Cliffs Chiropractor Southend on BBC Essex? Parents heed his advice …

  As part of Chiropractic Awareness Week, Dr Arif Soomro from Cliffs Chiropractor Southend on Sea , was interviewed by BBC Essex. Arif is a leading chiropractor in Southend on Sea and Essex and was interviewed by Dave Monks on his morning show at BBC Essex. Dave also interviewed, Samuel, one of Cliffs; Chiropractor Southend […]

Get off the sofa this Easter. Cliffs Chiropractor Southend on Sea recommends some local walks

As part of Chiropractic Awareness Week (april 14th to 20th), we at Cliffs Chiropractor Southend on Sea are encouraging parents to limit the time their children spend using technology and instead encourage more active pastimes over the Easter holidays. In a recent survey undertaken by the British Chiropractic Association (BCA) nearly half (46%) of parents […]

Spending a lot of time driving? Protect your back with advice from Cliffs Chiropractor Southend on Sea

Consumer research carried out by the British Chiropractic Association (BCA) revealed that of those questioned, 25% felt that driving was affecting their posture. Poor posture can be a contributory factor to back pain. To make sure your maintain a good posture while you’re driving and reduce the risk of you suffering back pain as a […]

Tips to keep your teenager’s back safe from Cliffs Chiropractor Southend on Sea

Dr Arif Soomro, one of our leading chiropractors at Cliffs Chiropractor Southend on Sea, is also a Fellow of the International Chiropractic Paediatric Assoc. and member of the Paediatric Faculty of the Royal College of Chiropractic offers the following top tips for parents to help their teenagers reduce the risks of back and neck pain: […]