back care advice at christmas from our cliffs chiropractor

Ouch! That Turkey Really Hurt My Back!

It’s the most wonderful time of the year! And it’s also the most chaotic! From making sure the house is spick and span ready for those visitors, to mastering the perfect Christmas roast, the festive period can be your back’s worst enemy if you’re not careful! But following these simple tips from our Southend chiropractor […]

Here's To A Happy And Healthy New Year And A Free Treatment On Us

Here’s To A Happy And Healthy New Year And A Free Treatment On Us

All you have to do is fill in the Christmas Card Cracker and hand the entire card to a relative or friend. We’ll give them a consultation and assessment for only £36 and a FREE set of x-rays (one area – if needed). As a ‘thank you’ you’ll receive a FREE treatment with our compliments. […]

It's beginning to smell a lot like Christmas!

It’s beginning to smell a lot like Christmas!

Ah, that distinctive festive aroma is starting to fill the air… that sweet, spicy scent that conjures up everything that is Christmas and creates that special warm and fuzzy feeling in the depth of our bellies. What produces that unique Christmas aroma and how can you use these flavours to recreate a famous festive tipple? […]