Stay healthy and be sugar free – Cliffs Chiropractor Southend shares these tips

Recent studies have found that sugar is playing a massive part in the UK’s obesity problems. Sugar has lots of calories and has no nutritional value at all. With many of us consuming an alarming amount of it everyday, most of us don’t realise it’s hidden in many foods. Consuming too much sugar can cause […]

Do you have a distressed baby? Craniopathy at Cliffs Chiropractor Southend may be able to help

Many of you have been surprised by the number of pregnant ladies, babies and young children that attend the clinic. Arif one of our Chiropractors at the clinic is a Fellow of the International Chiropractic Paediatric Association and Member of the Royal College of Chiropractic Paediatric Faculty.  Giving birth can sometimes atler the shape of […]

Back pain can be unbearable says Mark but Cliffs Chiropractor Southend is here to help

We have had many patients here at Cliffs Chiropractor Clinic near Southend, suffering from back pain and neck pain amongst other concerns. Initially, Mark hurt his back at work. To start with Mark didn’t know what it was. One morning he could hardly move, couldn’t bend over to even put his socks on and was […]

Cliffs Chiropractors love the feedback they receive from their patients

We all love a bit of feedback, especially when it’s positive feedback. Here at Cliffs Chiropractors Southend, we really enjoy hearing about our patients’ experiences. We strive to provide an excellent service to our patients and will always look to do the best we can. At Cliffs Chiropractor Southend we believe our professionalism, hard work […]

Putting up your Christmas decorations? Take care of your back advises Cliffs Chiropractor Southend

Putting up the Christmas decorations for many of us is an important part of Christmas. Some people have even added decorations to the outside of their homes, with whole streets getting involved. Whatever scale of display you are intending, we want you to keep yourself safe this Christmas, especially when it comes to keeping your […]

Improve your posture to keep fit at an old age shares Cliffs Chiropractor Southend

Being a leading Southend chiropractor we are aware that we are living in an era of significant population ageing. As we are living longer it is important that we know the significance that our posture plays in keeping us fit and active in our old age. In 2012 a survey was carried out that highlighted […]

“Give a chiropractor a go” – Siobhan M’s story about Cliffs Chiropractor Southend

We have had many patients here at Cliffs Chiropractor Clinic near Southend, suffering from back pain and neck pain amongst other concerns. Siobhan has been a patient at Cliffs Chiropractor Southend since the practice opened. Siobhan had a few problems before coming to Cliffs Chiro for treatment, these included hip pain when walking and lower […]

Brian V comments on Cliffs Chiropractic Clinic Southend

We have had many patients here at Cliffs Chiropractor Clinic near Southend, suffering from back pain and neck pain amongst other concerns. After an operation in 1982, Brian V, age 75, was left with 25 years of pain, migraines and spikes in his head. As a result of this it was affecting Brain’ s sleep […]

Paracetamol and back pain – Advice from a leading Chiropractor in Southend

There are plenty of people suffering from back pain all across the country. It is not a nice thing to suffer from, it can be very painful, and it can make you lethargic and almost lazy and in the worst cases leave you unable to move. For some of us who suffer with back pain […]

Keep your back safe on your summer holidays with advice from a chiropractor in Southend

Summer is in full swing. For most of us that means plenty of BBQ’s, lots of sport, outdoor living and time spent at the beach. It also means the annual summer holidays. Whether you are going abroad or staying in the UK you will be eagerly awaiting your summer plans. Whatever your plans my advice […]