A Great Invention For Parents Suffering From Back Pain!

If you’re a parent who suffers from back pain, you will be all too aware of the gruelling task that is teaching your little one to ride a bike. Walking in a 90 degree angle (it’s not that much of an exaggeration!) while you fervently try to help your child steer, balance and pedal can […]

Get Peddling!

Here at Cliffs Chiropractor Southend, we encourage everyone to take part in any event that benefits health and fitness – and this month it’s all about cycling! Dig out your body-hugging shorts (classic cycling attire!), dust down your helmets and get those wheels in motion by joining in with this year’s Bike Week. Taking place […]

Planning to get on your bike – Keep your body in good condition with advice from Cliffs Chiropractor Southend

  The summer may be nearing an end and for many of that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown a […]