neck care advice fom our southend chiropractor

Designed For Less? How Modern Life Affects the Spine

Has the enterprise of technology started the demise of the human spine? It’s a worrying possibility, according to our Southend chiropractor who treats an increasing number of people for technology-associated back and neck pain. Technology has evolved rapidly over the past few decades which has changed the way we live tremendously. For thousands of years, […]

Did You Hear Arif on BBC Essex?

Did You Hear Arif on BBC Essex?

Own up! Who’s going to admit to using their mobile phones just a little bit too much?  Just take a look around and you’ll see plenty of people of all ages hunched up over their mobile phones. In a recent interview with Sadie Nine on BBC Essex, Arif shared the dangers of ‘Text Neck’ and […]