Research reveals the state of backs across Britain

Research reveals the state of backs across Britain

The British Chiropractic Association (BCA) has revealed the results of consumer research undertaken to ascertain the state of backs across Britain. The research has highlighted the significant differences in the number of people experiencing back or neck pain across different regions of the country. The numbers are quite significant between some regions, for example, 57% […]

Driving This Easter? Keep Your Back Safe

Driving This Easter? Keep Your Back Safe

Easter is nearly upon us and many if us will be taking to the roads to get away. While it’s great to get away unfortunately spending hours at the wheel can take its toll on our bodies including our backs. In a survey undertaken by the British Chiropractic Association (BCA), 25% of people surveyed felt […]

neck care advice fom our southend chiropractor

Designed For Less? How Modern Life Affects the Spine

Has the enterprise of technology started the demise of the human spine? It’s a worrying possibility, according to our Southend chiropractor who treats an increasing number of people for technology-associated back and neck pain. Technology has evolved rapidly over the past few decades which has changed the way we live tremendously. For thousands of years, […]

arif soomro chiropractor southend

Did You Catch Arif on Radio Essex on Thursday Morning?

Arif was interviewed by Radio Essex on Thursday morning about ‘Text Neck’. This new phenomenon is caused by gadget addicts looking down at their phones and tablets for long periods which results in postural changes that can lead to serious problems. However, if you are at risk of suffering the consequence of ‘Text Neck’ all […]

Lounging on the Beach This Summer? Watch Your Back and Neck

If you’re planning a trip abroad this summer (or even if the British weather holds out), you’ll probably be looking forward to long, lazy days of rest and relaxation. But according to our Southend chiropractor, lying in the sun for hours on end can be harmful to your neck and back (and we’re not just […]

Is Your Mobile to Blame for Your Neck Pain?

By now most of us will have heard of “text neck” – a modern day condition where the cervical spine is affected by excessive mobile phone use. But what level of damage are our “heads down generation” actually risking? The adult human head typically weighs between 10 and 12 lb and this weight equates to […]

back care advice for children

Working Together to Protect the Health of Our Children

There used to be an age when getting the kids to spend time indoors would be as difficult as trying take a new puppy away from a toy. Whatever the weather, whatever the day, children would want to spend their free time playing outdoors in the fresh air –climbing trees and getting grazed knees, making […]

30+ and male – watch your back advises Cliffs Chiropractor Southend

Consumer research undertaken by the British Chiropractic Association (BCA) earlier this year revealed that many men will start to experience back pain at around 37! The BCA findings have also found that 82% of men in the UK expressed that they have or have suffered back and neck pain. This number has risen from 75% […]