Back to School Back Health

Back to School Back Health

It’s back to school and back to backpacks! Many things can lead to back pain in children, such as playing sport or poor posture. But some kids have back pain because of what they’re lugging around in their backpacks everyday! According to our Southend chiropractor, children should not carry more than 10% to 15% of […]

back care advice for children from our cliffs chiropractor southend

Pupil posture … taking care of your back starts at school

Is school bad for your health? We all understand the importance of looking after our backs, especially as we get older, but should concern for our posture start even sooner…even at school age? Arif certainly thinks so, “Over the past four years I’ve been treating more and more cases of back, neck and shoulder pain […]