How Cliffs Chiropractor Southend helped Allen J and his business

Many patients here at Cliffs Chiropractic Clinic have told us that their bad backs and other injuries have had major effects on their work life. Sitting, standing, lifting and walking can become major tasks if your back is bad and can therefore affect you at work. After hearing about Cliffs Chiropractor Southend from a friend […]

Tim’s story from Cliffs Chiropractor Southend

We have had many patients here at Cliffs Chiropractor Clinic near Southend, suffering from back pain and neck pain amongst other concerns. Tim H is a good example of a patient who was suffering very badly from a bad back. Tim’s back was so bad that he was struggling to undertake even minor tasks such […]

Is your back making you feel old? Tips for a younger back from Cliffs Chiropractor Southend

Back pain can make you feel much older than you are. As the saying goes “you are as old as your back feels”. Arif Soomro a highly experienced chiropractor at Cliffs Chiropractic Clinic Southend, shares some tips for the over 40s & 50s for maintaining a “young” back. If you are suffering or have suffered […]

Treating children at Cliffs Chiropractor Southend

Meet Alice aged 6 months who was suffering from Colic – Story from Cliffs Chiropractor Southend

Meet Alice aged 6 months who is modelling her lovely pink sun hat . Alice has just been treated by Dr Arif Soomro. Alice was suffering from Colic and we are aiming for daily bowel motions, anything less is not ideal. The delay in transit time increases toxicity and can lead to digestive complaints. As […]

Herbalism at Cliffs Chiropractor Southend

Did you know chiropractors are taught nutrition? Melanie at Cliffs Chiropractor Southend shares this…

Did you know chiropractors are taught nutrition as part of their 5 year course? Here at Cliffs Chiropractor Southend we have recently participated in some great professional development courses on gut health to update and further our knowledge. Ask us about the “weed, seed and feed” programme for restoring and healing your gut. It may […]

A common concern for many who have not visited a chiropractor says a Cliffs Chiropractor Southend

Patients are often very surprised that they leave our clinic having had little or discomfort during their appointment. As an experienced Southend chiropractor, in a busy clinic, I frequently have patients that tell me that they had been extremely nervous about whether the treatment would hurt and are presently surprised that their treatment has been […]

Flat tummy water advice from Cliffs Chiropractor Southend

Flat tummy water shares Melanie from Cliffs Chiropractor Southend

Here at Cliffs Chiropractor Southend, not only do we specialize in acupuncture and chiropractic treatment, we also offer tips and advice on herbalism. I have trained as a Medical Herbalist and am used to seeing newborn babies as patients right through to the elderly here at Cliffs Chiropractic Clinic near Southend. Medical herbalists are health […]

The Great British Bake Off is back – Tips to keep your back safe in the kitchen from Cliffs Chiropractor Southend

It’s back. The Great British Bake Off series 5 is well under way for 2014. All the contestants are being tested with every aspect of their baking skills. With Norman Calder recently eliminated and Diana Beard has left due to ill health, the drama is heating up. With so much baking and drama going on […]

More tech time than sleep time can damage your health – Tips from Cliffs Chiropractor Southend

New technology is great. It has really enhanced our lives and changed it for the better. We can do banking, work and importantly connect with people all across the world in an instant. It really is remarkable what technology is capable of. However this does come at a price and a new report claims the […]

Simple three minute exercise for you and your kids recommends Cliffs Chiropractor Southend

Here at Cliffs Chiropractor Clinic Southend we know how important posture is. Maintaining good posture will help reduce the risk of back pain. It is also important for your children to adopt some good habits which can become part of their daily routine, just like brushing our teeth. The British Chiropractic Association (BCA) has a […]