Back to Business at the HMRC

Back to Business at the HMRC

Arif recently held two Back to Business workshops at the HMRC office. The sessions were information packed and highly interactive with the participants experiencing first hand the benefits of the programme. If you spend hours working at your desk all day, you may very well be complaining of a stiff neck, aching shoulders or a […]

Straighten Up & Move

We love this great video that has been created for World Spine Day. This year’s campaign, ‘Straighten Up and Move’ promotes the importance of physical activity for a healthy spine. Watch the video, sing along and get moving:) Here at Cliffs Chiropractic Clinic we totally support the campaign and our Back to Business exercise programme […]

arif soomro our cliffs chiropractor southend

Arif has been elected to the BCA Council

Arif has been elected by British Chiropractic Association (BCA) members to sit on the BCA Council to help shape and strengthen the chiropractic profession to grow and meet the challenges of the future. We are very proud of Arif’s election and it demonstrates the high regard in which Arif is held by his fellow chiropractors. […]

back care advice fom our southend chiropractor

Walk to School Month. Are Your Playing Your Part?

October is Walk to School Month and our team of chiropractors in Southend are fully behind the scheme. Walking frequently is one of the healthiest things you can do with your family. Amongst a host of others, some of the main benefits of regular walking include: Helping to achieve/ maintain a healthy weight. Helping to […]