back care advice from our southend chiropractor

Summer Festivals – Have Fun And Keep Your Back Safe

Summer is here and the Summer Festival season is well underway. We Brits can’t seem to get enough of them – there are all sorts organised across the country. Whatever your interests are there’s  a festival out there somewhere for you. From arts, music, literature, food and so much more, getting out and experiencing the […]

Will Your Back Love You After A Summer Of Sport

If you haven’t heard, the football World cup kicks off on 14th June and goes through to 15th July – yes a month of football coverage on TV. And that’s only a small fraction of sport that will be played out in living rooms and other venues across the UK this summer. If you’re a […]

back care advice from our chiropractor in southend

Get On Your Bike For Bike Week

June 9th sees the start of Bike Week and annual event organised by Cycling UK to promote cycling. The aim is to demonstrate how cycling can be incorporated into our daily lives in addition to the many benefits of cycling. Cycling is great way to get active. It has many benefits ranging from health, social […]