Will Your Back Love You After A Summer Of Sport

If you haven’t heard, the football World cup kicks off on 14th June and goes through to 15th July – yes a month of football coverage on TV. And that’s only a small fraction of sport that will be played out in living rooms and other venues across the UK this summer. If you’re a […]

back care advice from our chiropractor in southend

Get On Your Bike For Bike Week

June 9th sees the start of Bike Week and annual event organised by Cycling UK to promote cycling. The aim is to demonstrate how cycling can be incorporated into our daily lives in addition to the many benefits of cycling. Cycling is great way to get active. It has many benefits ranging from health, social […]

Weightlifter echo

How Richard Powered Through To Success

Being strong means knowing when to back off. Despite being super fit, back problems threatened to derail strong man hopeful Richard Ellis’ dreams of competing. Last year the 30-year-old from Westcliff was persuaded by his friends to enter the Strong Man competition. However, a few weeks prior to the competition, disaster struck, which is when […]

Let’s Talk Handbags And Back Pain

Whilst small handbags are making a comeback it doesn’t appear that leaving behind larger and heavier bags is going to go away anytime soon. There’s always too much stiff to carry around, right? Unfortunately there’s often a price to carrying these large and heavy bags around. Research* undertaken by the British Chiropractic Association (BCA) in […]

Ditch the car and walk to school

Ditch the car and walk to school

It’s Walk to School week (May 21 -25) and if you are taking up the challenge to ditch the car and walk your kids to school this week then congratulations. Last year 400,000 children and families participated in the Living Streets challenge. Every year Living Streets come up with a new fun, themed challenge designed […]

Back pain ‘cures’ we wouldn’t recommend

Suffering back pain can be challenging. It’s surprising how much of what we do involves our spine. The slightest movement can be excruciating. Therefore, it comes as no great surprise that some people suffering back pain will take up some of the strangest suggestions for ‘curing’ it. Members of the British Chiropractic Association (BCA) have […]

Research reveals the state of backs across Britain

Research reveals the state of backs across Britain

The British Chiropractic Association (BCA) has revealed the results of consumer research undertaken to ascertain the state of backs across Britain. The research has highlighted the significant differences in the number of people experiencing back or neck pain across different regions of the country. The numbers are quite significant between some regions, for example, 57% […]

An Amazon Echo Dot Is Up For Grabs ...

An Amazon Echo Dot Is Up For Grabs …

Google Reviews help people decide on the products and services they invest in. We strive to obtain Google reviews that are reflective of patients’ experience at the clinic. This gives others an honest and valuable resource when making their health decisions. The reviews also help us to improve our service and to improve patients’ experiences […]