Tennis Elbow Without The Tennis

Two weeks of wonderful tennis from Wimbledon has had our chiropractors at Cliffs Chiropractic Clinic in Southend thinking about Tennis Elbow or as it medically known Lateral Epicondylitis. Of course you don’t have to have played tennis to find yourself suffering from tennis elbow! The condition typically develops following strenuous overuse of the muscles and […]

Summer Travelling Can Take Its Toll On Your Back

In our recent post Are you up up and away this summer? our chiropractors at Cliff Chiropractic Clinic in Southend shared advice to help keep your back safe if you are flying to your holiday destination this summer. However, for many, reaching their destination may mean driving, taking the train or hopping on a bus. […]