Do you know how long you spend sitting every day? 4 hours? 6 hours? 8hours? Or could it be more? Well if you are like the average Brtish person you will be spending 8.9 hours a day sitting? Sounds like a lot doesn’t it? But the number of hours you sit for soon adds up […]
We have received such great feedback from our patients about the car park facilities that have been made available to us with the kind permission of the local Sea Cadets. Unfortunately it seems that the car park is being used by some at times when the clinic is not open. We really want to be […]
You Still Have Time To Use Our Xmas Voucher All you have to do is fill in the Christmas Card Cracker and hand the entire card to a relative or friend. We’ll give them a consultation and assessment for only £36 and a FREE set of x-rays (one area – if needed). As a ‘thank […]
Recent studies have found that sugar is playing a massive part in the UK’s obesity problems. Sugar has lots of calories and has no nutritional value at all. With many of us consuming an alarming amount of it everyday, most of us don’t realise it’s hidden in many foods. Consuming too much sugar can cause […]
Many of you have been surprised by the number of pregnant ladies, babies and young children that attend the clinic. Arif one of our Chiropractors at the clinic is a Fellow of the International Chiropractic Paediatric Association and Member of the Royal College of Chiropractic Paediatric Faculty. Giving birth can sometimes atler the shape of […]
We have had many patients here at Cliffs Chiropractor Clinic near Southend, suffering from back pain and neck pain amongst other concerns. Initially, Mark hurt his back at work. To start with Mark didn’t know what it was. One morning he could hardly move, couldn’t bend over to even put his socks on and was […]
We all love a bit of feedback, especially when it’s positive feedback. Here at Cliffs Chiropractors Southend, we really enjoy hearing about our patients’ experiences. We strive to provide an excellent service to our patients and will always look to do the best we can. At Cliffs Chiropractor Southend we believe our professionalism, hard work […]
Putting up the Christmas decorations for many of us is an important part of Christmas. Some people have even added decorations to the outside of their homes, with whole streets getting involved. Whatever scale of display you are intending, we want you to keep yourself safe this Christmas, especially when it comes to keeping your […]
Being a leading Southend chiropractor we are aware that we are living in an era of significant population ageing. As we are living longer it is important that we know the significance that our posture plays in keeping us fit and active in our old age. In 2012 a survey was carried out that highlighted […]
We have had many patients here at Cliffs Chiropractor Clinic near Southend, suffering from back pain and neck pain amongst other concerns. Siobhan has been a patient at Cliffs Chiropractor Southend since the practice opened. Siobhan had a few problems before coming to Cliffs Chiro for treatment, these included hip pain when walking and lower […]