Beat The Post Holiday Blues!

You excitedly plan for your summer holiday for months on end and within a week or two it’s all over. Yep, the holiday-blues can hit you harder than those post-cocktail hangovers. Fortunately, our Southend chiropractor has some great tips on regaining your summer smile following your trip: 1: Start a New Hobby Think about something […]

health living advice from our southend chiropractor

Is Your Medication Making You Ill?

Prescription drugs have many side effects and at Cliffs Chiropractic we know that medication from your GP or consultant can save your life or improve it, but it can also come with unwanted side effects. It’s important to remember that drugs are not necessarily safe and to be aware of the side-effects. Your medical history […]