Common Triggers Of Back And Neck Pain Revealed In Recent Research

Common Triggers Of Back And Neck Pain Revealed In Recent Research

Recent consumer research has looked at the trends in back and neck pain over the last five years and the British Chiropractic Association (BCA) has released the findings to coincide with BackCare Awareness Week in October. Included  in the research was the trend of common triggers for back or neck pain. If you suffer from […]

Research reveals the state of backs across Britain

Research reveals the state of backs across Britain

The British Chiropractic Association (BCA) has revealed the results of consumer research undertaken to ascertain the state of backs across Britain. The research has highlighted the significant differences in the number of people experiencing back or neck pain across different regions of the country. The numbers are quite significant between some regions, for example, 57% […]

Driving This Easter? Keep Your Back Safe

Driving This Easter? Keep Your Back Safe

Easter is nearly upon us and many if us will be taking to the roads to get away. While it’s great to get away unfortunately spending hours at the wheel can take its toll on our bodies including our backs. In a survey undertaken by the British Chiropractic Association (BCA), 25% of people surveyed felt […]

neck care advice fom our southend chiropractor

Designed For Less? How Modern Life Affects the Spine

Has the enterprise of technology started the demise of the human spine? It’s a worrying possibility, according to our Southend chiropractor who treats an increasing number of people for technology-associated back and neck pain. Technology has evolved rapidly over the past few decades which has changed the way we live tremendously. For thousands of years, […]

arif soomro chiropractor southend

Did You Catch Arif on Radio Essex on Thursday Morning?

Arif was interviewed by Radio Essex on Thursday morning about ‘Text Neck’. This new phenomenon is caused by gadget addicts looking down at their phones and tablets for long periods which results in postural changes that can lead to serious problems. However, if you are at risk of suffering the consequence of ‘Text Neck’ all […]

Lounging on the Beach This Summer? Watch Your Back and Neck

If you’re planning a trip abroad this summer (or even if the British weather holds out), you’ll probably be looking forward to long, lazy days of rest and relaxation. But according to our Southend chiropractor, lying in the sun for hours on end can be harmful to your neck and back (and we’re not just […]

back care advice for children

Working Together to Protect the Health of Our Children

There used to be an age when getting the kids to spend time indoors would be as difficult as trying take a new puppy away from a toy. Whatever the weather, whatever the day, children would want to spend their free time playing outdoors in the fresh air –climbing trees and getting grazed knees, making […]