baby on floor

Our Leading Southend Chiropractor Promotes Great Posture in Children!

We advise all parents to promote good posture in their children; and this can begin from before a child is even sitting up. Parents are naturally excited to see their children reach new developmental milestones, but according to our experienced chiropractor in Southend, encouraging our children to do things too soon can have negative consequences. […]

Benefit from a good posture advises Cliffs Chiropractor Southend

There are many benefits from having a good posture. These include health benefits, such as :   reducing the risk of back pain,   improving our breathing   preventing our internal organs being squashed. A good posture can also have some aesthetic benefits such as making us look taller, slimmer and younger! These are really […]

Spending a lot of time driving? Protect your back with advice from Cliffs Chiropractor Southend on Sea

Consumer research carried out by the British Chiropractic Association (BCA) revealed that of those questioned, 25% felt that driving was affecting their posture. Poor posture can be a contributory factor to back pain. To make sure your maintain a good posture while you’re driving and reduce the risk of you suffering back pain as a […]

Improve your posture and help your back Cliffs Chiropractor Southend offers this advice

It often surprises patients experiencing back pain who visit our team of experienced chiropractors in Southend that their posture is a contributory factor of their pain. Poor posture can lead to back pain. Poor posture is often a result of a person lifestyle and factors that can lead to it over a period of time […]

Technology is leaving teenagers in pain – a worrying trend reports a chiropractor in Southend

It’s a disturbing trend, however, our experienced team of chiropractors in Southend are seeing an increasing number of young people under the age sixteen with back and neck pain. This trend is not isolated to Southend alone. In the UK, 40% of 11 to 16 year olds have suffered back or neck pain and worryingly, […]