It’s Spring time and it’s time that many of you are getting out into the garden for a spot of gardening.
However, a word of warning from Cliffs Chiropractor Southend …
At this time of year our team of chiropractors in Southend far too frequently treat patients who have injured themselves while gardening. It may be back pain, neck pain, shoulder pain or knee pain, very often it could have been avoided by following some basic advice.
If you’re intending to spend time gardening then Cliffs Chiropractors Southend recommends you watch the video below that the British Chiropractic Association (BCA) has put together.
The video gives you advice to follow that will help you protect your back and avoid injuries when gardening. It’s only 3 minutes long and it could save you a lot of grief.
If you are suffering back pain then why not let our experienced team of chiropractors in Southend help you get better. Give us a call now and arrange a visit.