Look slimmer taller and younger and get a better back too

Look slimmer taller and younger and get a better back too

  Having good posture means holding your body upright against gravity, we can look younger and slimmer, breathe more easily and have more energy but we need to train our bodies to do this. The ideal posture allows for a plumb line to hang straight through your ear, shoulder, hip, knee and ankle. Try and […]